What The Drug Companies Won't Tell You

A migraine is a severe headache, one which is accompanied by more than blinding pain. It will often lead to nausea and vomiting, flashing lights, and other visual disturbances. Some consumers report that they feel tingling in their limbs. Any one of these symptoms could proceed or accompany a migraine headache. There are roughly 28 million people across America suffering from these debilitating, prolonged headaches on a regular basis. It is not uncommon for a migraine to last hours or even stretch into days of agony.

The causes of migraines are varied and point to current lifestyle trends. They include too much light and noise from playing video games, stressful job environments and other sources. Stress and lack of sleep or uneven sleep patterns are frequently the results of high-pressure employment or studies. Some foods will cause migraines in some sufferers, such as foods containing chemical additives, while other individuals will suffer as a result of not eating enough. Hormonal changes (birth control pills, menstruation, and menopause), alcohol, and allergies can be triggers. Doctors report that any one of these things might cause pain, but there are no guarantees that avoiding them will prevent migraines.

One of the most common responses to a migraine is to take a strong pain killer. There is an alternative, however, in the form of cranial sacral massage. Researchers have discovered that this form of therapy leads to real and lasting relief for people suffering from migraines. The effects can continue for up to three weeks. Cranial sacral therapy is a form of massage which restores bones to their original positions and relieves compression around the head, spine, and sacrum.

Another similar form of massage is scalp massage. This relieves tension in the scalp muscles which are responsible for making facial expressions.

There are numerous reasons to try a cranial sacral massage instead of taking medicine, especially codeine or stronger pills. For one thing, strong pain killers lead to thousands of unintentional fatal overdoses every year in the United States. For another, they are highly addictive. When addiction sets in, there is a worsening of pain in relation to relief and a dependence on medication to take the pain away. Even without the severity of addiction, there is a rebound effect which causes a migraine to seem even worse by comparison with a state of drug-induced relief from pain. Certain ingredients, such as codeine, have been known to increase symptoms in migraine sufferers.

Massage, such as cranial sacral therapy, is completely natural. There is no risk of becoming addicted to this form of relief. With benefits lasting up to three weeks, this form of treatment is often cheaper than taking pharmaceuticals. Consumers do not risk taking an accidental, fatal overdose by turning to massage either.



Article Source: http://EzineArticles.com/7291219

















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